Birth Preparation Class
Our in-depth classes help you prepare your mind, body, soul, and relationships for your unique journey through pregnancy, birth, and postpartum. Class includes information about the physiology and hormones of birth and ways we can impact them, stages of labor and birth, medical assistance/interventions, comfort/coping/relaxation techniques, labor and birth positions, pain management options, the postpartum period, how to advocate for yourself/partner… and more! Class series includes videos, discussions, experiential learning activities, and Q&A.
Next class: 2 Sundays, March 2 & 9 12:30-4:30p. Class will be held at a private residence in Exeter NH.
Our in-depth classes help you prepare your mind, body, soul, and relationships for your unique journey through pregnancy, birth, and postpartum. Class includes information about the physiology and hormones of birth and ways we can impact them, stages of labor and birth, medical assistance/interventions, comfort/coping/relaxation techniques, labor and birth positions, pain management options, the postpartum period, how to advocate for yourself/partner… and more! Class series includes videos, discussions, experiential learning activities, and Q&A.
Next class: 2 Sundays, March 2 & 9 12:30-4:30p. Class will be held at a private residence in Exeter NH.
Our in-depth classes help you prepare your mind, body, soul, and relationships for your unique journey through pregnancy, birth, and postpartum. Class includes information about the physiology and hormones of birth and ways we can impact them, stages of labor and birth, medical assistance/interventions, comfort/coping/relaxation techniques, labor and birth positions, pain management options, the postpartum period, how to advocate for yourself/partner… and more! Class series includes videos, discussions, experiential learning activities, and Q&A.
Next class: 2 Sundays, March 2 & 9 12:30-4:30p. Class will be held at a private residence in Exeter NH.